My Specialties
Individual Therapy in Colorado Springs
Online across Colorado
Real life rarely fits into neat categories.
You don't need to fit into a specific box to benefit from therapy—whatever brings you through the door is a valid place to start. Below are some common areas that I work in.
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Feeling stuck in a one-sided or emotionally exhausting relationship? We’ll work together to untangle what’s happening, set boundaries without guilt, and reclaim your voice so you can move forward with confidence and clarity.
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Feeling lost, stuck, or unfulfilled in where you are right now? We’ll work together to get honest about what you truly want, reconnect with who you are, and help you move forward with purpose.
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Stressed, overwhelmed, and exhausted from pushing through on your own? Together, we’ll focus on concrete, actionable strategies to soothe your nervous system and restore lasting calm.
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Pornography & intimacy issues
Guilt & shame
Self-trust & self-forgiveness
Anger & resentment
Career crisis & burnout
Divorce & relationship endings
Learning to live in the present
Ready when you are.
No pressure, no commitment. Just a free 20-minute conversation about what's going on and whether we're the right fit — in person in Colorado Springs or online from anywhere in Colorado.